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The main rule isn’t to eat more than 1.5kg (3lb) of foodstuff a holiday. What can consume? It is tea (green is preferable), coffee (with no sugar) along with office watercooler rental.
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6) Water spray. You can get water spray products nowadays but if you would rather avoid that expense a travel sized atomizer filled with spring water may be life saving idea.
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So start going green in your own house and family by monitoring how much garbage you throw out each week, and using the simple goal involving green and tossing out one less bag of trash in a week.