Nowadays, you may’t navigate the beauty aisle without seeing the word “collagen” brandished in just about every product imaginable. From serums to sheet masks, every product claims to either preserve, boost or restore its production. However before you dismiss this collagen craze as just another magnificence fad, let’s take a look at what it is strictly and why we’d like a lot of it in the first place.
The Skin Benefits of Collagen
Amongst other things, collagen is liable for keeping skin firm, supple and smooth. Research shows that ingesting collagen can improve the overall look and really feel of skin. A research printed in the journal Skin Pharmacology and Physiology found that women who took a collagen complement as soon as a day had marked improvements in skin elasticity after a month’s time. The women also showed higher levels of hydration in the skin on the finish of the study.
Collagen also improves elasticity, which reduces the looks of stretch marks and cellulite. A examine published in the Journal of the European Academy of Dermatology and Venereology states that while nothing can do away with stretch marks altogether, collagen injections are one treatment that can help stop new stretch marks from forming and fade present ones. This research additionally explains that topical skin care therapies that enhance collagen production can assist diminish the appearance of stretch marks as well.
When it involves collagen’s ability to reduce the look of cellulite, a examine revealed in the Journal of Medicinal Meals found that women who took collagen supplements for six months showed an improvement within the appearance of their moderate cellulite on the finish of the study. (Like stretch marks, there’s nothing that can totally remove cellulite.) The research authors clarify that collagen is able to restore “dermal construction,” which is what provides it the ability to smooth the look of cellulite.
How Collagen Breaks Down
Sadly, our body inevitably loses collagen over time. Starting in our 20s, its production goes down by 1 % each year. “Collagen fibers are degraded by enzymes and synthesis could be diminished by UV exposure from the sun, which can lead to pictureaging or wrinkling,” explains Dr. Skelsey. The breaking down of collagen can also be further affected by different factors comparable to air pollution, smoking, alcohol and stress.
If you loved this short article and you would like to receive more info relating to maxerum i implore you to visit the internet site.